The Science of Sequencing: Vinyasa

2HR CE Approved by The Yoga Alliance

$50 ($25 per credit hour)
Save 60% with code FLOW 
$20

Unlock the creative flow of Vinyasa with this 2-hour continuing education course designed for yoga teachers seeking to refine their sequencing skills. In this class, you will learn how to craft intelligent, engaging, and dynamic sequences that foster balance, rhythm, and intentionality.

We will explore the foundational principles of sequencing, including the importance of a theme, the progression of poses, and how to safely build toward peak postures. You will gain insight into creating transitions that feel natural and fluid, while maintaining alignment and safety for students of all levels.

Whether you are looking to inspire your classes with fresh ideas or deepen your understanding of the energetic flow of Vinyasa, this session offers tools and techniques to elevate your teaching. Leave feeling empowered to design sequences that resonate with your students and embody the true essence of Vinyasa yoga.

Key Takeaways:

  • Principles of safe and effective sequencing
  • Creative transitions for a seamless flow
  • Strategies for weaving themes and peak poses into your classes

This Course qualifies for 2 hours of Yoga Alliance Continuing Education (CE) credit.


 

 

 

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